​​​A friendly, practical introduction for beginners

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Would you love to learn reflexology but aren't sure where to start?

This workshop has been designed to give you a simple, enjoyable and practical introduction to reflexology and

Five Element Acupressure Massage, with plenty of hands-on experience and individual support.

Whether you are interested in learning a new skill for yourself, would like to practise on family and friends, or are

considering progressing towards a career in complementary therapies, this workshop provides a wonderful place to begin.

f you have attended one of my workshops before, this is also a wonderful opportunity to refresh and develop your

existing reflexology skills, while discovering the additional world of Five Element Acupressure Massage.

 

Your Blended Learning Experience

The workshop includes 7 hours of learning and practical experience, combining home study, hands-on tuition and

practice at home.

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Before the workshop — 1 hour home study

You will receive some light pre-workshop reading to complete before joining me in the studio.This means you arrive at

the practical workshop already familiar with the basic theory, allowing us to spend our time together focusing on learning

, practising and building confidence.

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The workshop — 3 hours practical, hands-on learning

The workshop is limited to just 4 people, allowing me to give you plenty of individual attention, guidance and support

throughout the session.

And because the workshop is completely hands-on, you won't just learn a new skill — you'll have your own feet worked

on too! You'll be able to experience the techniques from the client's perspective as well as learning how to perform them.

 

After the workshop — 3 hours of home practice

Your learning doesn't finish when you leave the studio.

You'll be encouraged to complete 3 × 1-hour mini treatments on a family member or friend.

This combination of study → practical tuition → home practice gives you a supportive way to start developing your

new skills.

 

What Will You Learn?.

You will explore:

• What reflexology is and how it is used today and the benefits of reflexology 

• Reflexology maps and the reflex areas of the feet

• Working the feet safely and comfortably

• A practical reflexology basic routine focusing on relaxation, stress and digestive wellbeing

• Self-care techniques that you can use on yourself

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Five Element Acupressure

You will also be introduced to the principles of Five Element theory and learn selected acupressure points. You'll explore

the traditional relationships between:

WOOD • FIRE • EARTH • METAL • WATER

You'll learn how selected acupressure points relate to these traditional Five Element principles and how they can be

incorporated into a relaxing foot treatment.

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What Makes This Workshop Different?

Just 4 people per workshop

I deliberately keep the group very small so that I can fully support and guide you throughout the practical session.

This isn't a workshop where you'll spend three hours sitting and listening to a presentation.

You'll be learning through doing.

You'll practise the techniques, experience the treatment and have the opportunity to ask questions as you go.

 

What Do I Need to Bring?

• A pen and paper/notebook

• Your own water bottle

• Comfortable clothing. Wide legged trousers or skirt 

• For the practical session, your fingernails should be short and neatly filed.

 

Come Along on Your Own — or Bring a Friend

You don't need to know anyone else attending. With just 4 people in each group, you'll be part of a small, friendly and

welcoming learning environment. You can come along on your own, bring a friend, or purchase the workshop as a

gift voucher for someone who would love to explore reflexology.

 

Booking Conditions

Full payment is required at the time of booking.

Bookings cancelled less than 2 weeks before the workshop start date are non-refundable.

To book please contact :Tracey MacRae on 07780661213 or email Traceyjmacrae@gmail.com​​​

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