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Reflexology | 1 hour | £60

Experience a deeper, more personalised approach to reflexology with  5 Element Reflexology, designed to support you and your natural rhythms.

Unlike standard reflexology treatments, this unique approach is rooted in the principles of the Five Elements: Wood, Fire, Earth, Metal, and Water. Each element represents different physical, emotional, and energetic aspects of who you are.

By integrating Five Element theory into reflexology, we go beyond relaxation alone. Specific acupuncture points and meridians associated with your element are stimulated helping to restore balance and harmony within your body. This targeted approach works at a transformational level, supporting not just physical wellbeing, but also emotional clarity and energetic alignment.

Whether you are feeling out of balance, stressed, or simply seeking a more meaningful wellness experience, 5 Element Reflexology offers a powerful way to reconnect, rebalance, and restore.

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Facial Reflexology | £60 |

1 hour

Through gentle, targeted pressure on facial points, this session promotes deep relaxation, easing away stress and tension. Revel in a tranquil escape as your skin radiates with renewed vitality, leaving you utterly relaxed and rejuvenated.

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Five Element Acupuncture | From £20 

Five Element Acupuncture focuses on restoring balance within the body by addressing the underlying causes of imbalance rather than just symptoms. By stimulating specific acupuncture points, the treatment supports the natural flow of energy and encourages the body’s natural healing response.It can support a wide range of concerns, including stress, anxiety, fatigue, pain and inflammation, hormonal imbalances, digestive issues, and chronic conditions. By helping to rebalance your energy, 5 Element Acupuncture encourages natural healing, improves resilience, and promotes a deep sense of harmony and vitality.

What makes this approach even more effective is how beautifully it works alongside complementary therapies such as reflexology, massage, and reiki by gently restoring the  energetic flow, supporting emotional release and inner calm. When combined, these therapies create a powerful, holistic treatment experience that nurtures the whole person on multiple levels.

Learn more here

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Hot stone Massage | 1 hour | £60

The hot stones infuse warmth into any tension areas and the pressure from the stones will penetrate and soothe any stress and tension, promoting a deep sense of relaxation.

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Bliss | 90 m | £85

Bliss | 105 m | £100

Bliss 120 m £110

A combination of reflexology, hot stone back massage and a pressure point Indian head massage using aromatherapy fragrant oils. The ​Bliss treatment ​is the most popular treatment and ideal as a ​gift ​for someone's birthday or special occasion

 

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Ideal as a birthday gift or to say thank you to a friend or loved one. The gift of a treatment will give someone you love and care for something to look forward to, helping them to switch off, rest and recharge. The gift voucher can either be emailed or posted to you.

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Information

 

217 Cauldwell Hall Road Ipswich, Suffolk, IP4 5AS with off-road parking. Please note I do charge in full for missed appointments with less than 24 hours notice given.Payment by cash or bank transfer

To Book

Traceyjmacrae@gmail.com

07780661213

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Opening hours

Flexible open hours starting from 8:00 am

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